Login - Take a Pole
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The World Pole Dance Federation
Pole Dance Instructors, Studio Owners and Dancers. Apply to become a WPDF Advisory Board Member and help shape the future of this great sport!
Your roll as a World PoleDance Federation avissory board member. * Create a standardized scoring system for regional and international competition. Develope a minimum routine requirement. - Straigth poses - Transitions - Inverssions * Apply a difficulty value for all moves. * Develop the pole dance vocabulary.
Miss World Online Pole Dancer
2012
Make $$ Money Pole Dancing from your home or studio!
Checkout the WPDF Video Collections. Hour of amazing international competitions, Tips, Tricks & Advice:
Including: * Basic fitness techniques * Warm-up & Cool-down exercises * Stretching technique * Balance techniques And much more!
Visit the Glossary page
Take a Pole wants to help your business or help you start a new Pole Dance business. We are offering a unique opportunity to sell your moves to the public without having all the expense that comes with openning a studio. All you need is a camera and a Pole.
Could it be you?
Pole Fitness Classes for Fun, Fitness or Fame. Online classes for all skill levels
If you want to become a World Champion Pole Dancer or just looking to stay in shape in a fun new way then Take a Pole World Pole Dance Federation and X Studio have a program that's perfect for you! We offer 4, four week programs at the beginner, intermediate and advanced levels.
Visit the glossary page to learn and see all your favourite pole moves and learn some new ones
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